Displaying 1 - 10 of 101 entries.

Buy Frozen Potatoes, Immediate Put in Cooler Box

  • Posted on October 23, 2016 at 11:40 am

After buying frozen potatoes in the supermarket, most of us would take for granted. There is one place that is able to maintain its freshness.

According Arroji, Key Account Manager USA-Indonesian Potato, put the frozen potatoes in containers at grocery bag will make the potatoes can be easily damaged. “Potatoes have odor absorbing properties. When the potato is placed in a plastic bag, what happens is contaminated potato plastic smell. Automated potatoes so damaged,” he told Okezone in SCBD, Jakarta, recently.

He added, with a put potatoes in the plastic packaging, disbursement process becomes faster. As a result, the potato has a lot of water content.

“If the location of your house not far from the supermarket, about 3 minutes the baseball problem and your plastic bags. But if much, I suggest you should bring cooler box or airtight container which has a cooling,” he explained.

Package frozen potato storage process should not go unnoticed. “Potatoes packaging must be placed in one place, not combined with other foods. Taken together, the potatoes will smell bad when eaten,” lugasnya.

According to him, the fries will not be maximum. “It was nothing, fries over dry, broken, and fried in a little longer because you basically frying water,” he concluded.

Cooking Brussel Sprouts

  • Posted on October 22, 2016 at 11:41 pm

Most people don’t like brussels sprouts, because most people eat them overcooked. Once you try a nice steamed one, just a little bit crunchy, it should have a great nutty flavor. They go well with garlic flavors, onions, and different mustards. This article lists some different ideas for cooking brussel sprouts in ways that are simple, quick, delicious, and low calorie.

When preparing your vegetable to be steamed, you’ll want to let them sit for about ten minutes in a bowl of water. This way any dirt or debris that has collected under the leaves will find it’s way out and float up in the water. Once you’ve got them cleaned, you’ll want to either steam them whole, or cut them in half. Then you simply put them in your steamer, cooking them with whatever flavors you want (or adding the flavors afterward).

A nice simple way to eat them is to steam them with sliced onion, and then add melted butter, thyme, oregano, salt, and pepper. This is delicious and easy.

To compliment their great nutty flavor, toasted almond slivers to the end dish make a great addition. You can steam the brussels sprouts with some onion, and then mix it up with butter (optional, cut it out or use sparingly for a lower calorie dish) and some lemon juice, salt, and pepper.

To mix things up a bit and add some more vegetables in there, steam your sprouts with some new potatoes (quarter them and cook them on a separate tray for best cooking times). Once done, mix them up with some fresh chives, salt, and pepper.

Peppers also steam very well. Try steaming some peppers cut into strips with some brussels sprouts and then mixing them with some basil, mustard, butter, salt, and pepper. Whipping the flavors together with a fork and using them as a dip is a great way to really impress people, but still keep things really simple in the kitchen.

If you’re looking for a great dressing for your vegetables, try mixing up some olive oil, lemon juice, Dijon mustard, a couple cloves of garlic, salt, and pepper. Pour this on the plate and then place your vegetables on top. This is a great, light, easy to make dressing that you can roll your sprouts in. Whatever other vegetables you decide to steam with it (peppers, asparagus, potatoes, carrots, etc) will taste great in this simple dressing.

10 Things You Should Know About Stretching

  • Posted on October 19, 2016 at 9:25 pm

Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises. Here are some of them.
1. To increase your flexibility and to avoid injuries, stretch before and after workout. Almost everyone knows that stretching before workout prevents injuries during the exercises, but only few people know that stretching after workout, when muscles are still warm, can increase flexibility.

2. Hold your stretching position for more than 60 seconds to increase flexibility. While holding your position for 20 seconds is enough for warm ups, holding each position for at least 60 seconds will develop the body’s flexibility.

3. Do not go into a stretching position then immediately return to the relaxed position, and do it repeatedly. This is more appropriately termed as bouncing while in a position. When stretching, hold that position for several seconds, and then slowly relax. You may do this exercise repeatedly this way. Bouncing or forcing yourself into a position during stretching can strain or damage some joints or muscles.

4. Work slowly in increments instead of immediately proceeding to doing the hardest exercise or position.

5. Make sure that you have stretched or warmed up all muscle groups. For some people, even if they have strong bodies, they tend to neglect the neck when working out of stretching. Stretching the neck muscles can be as simple as placing the palm of one’s hand against the front of the head and pushing it. Then, do the same to the sides and the back of the head.

6. Stretch regularly to continually increase your range of movements and your level of flexibility and strength.

7. Workout considering only your capabilities and not of others. Do not force yourself to do exercises that you are not yet capable of just because there are people who can do it. Increase your limits slowly. Listen to your body. There are days when your body may be too tired that you may have to consider reducing your range of motion.

8. Learn to rest. Rest in between sets and stations to make sure that the body has enough time to recover its energy. Also, it is advisable that you don’t work the same muscle groups consecutively for two days. The muscles grow during the period when you rest and not when you are working out.

9. Do aerobic exercises to strengthen your heart. Aerobic exercises are those physical activities that much oxygen for fuel. This includes cardiovascular exercises such as skipping rope, running or swimming.

10. Music may help you when you want to train for longer periods or to increase your intensity. You can use mp3 players, CD players or lightweight am radio receivers for this. Just make sure that you brought your headset with you so you wouldn’t disturb people who don’t prefer music while exercising.

Apart from preventing injuries and increasing one’s limit, it is also said that stretching is good for a tired body and also for a stressed mind and spirit.

Fitness Personal Training for Healthy and Fit Living

  • Posted on October 16, 2016 at 9:13 pm

It’s never easy to avoid being a victim of food. Chocolates, ice cream, cake, etc., how can one resist? It’s really hard to avoid digging in to a plate of delicious goodness. But, if you want to stay healthy and fit, do you have to neglect eating?

The answer is no! There’s no need to watch out keenly over your diet. You can lose those extra ounces of fat in your body without having to starve to death. The secret to a healthy and fit life is fitness personal training.

Cooking Techniques And Food Preparation.

  • Posted on October 16, 2016 at 6:36 am

Whenever it comes to invest your time and money to learn outdoor cooking classes, you should never enforce any type of limitations. For more detail go to: www.delicious-sandwich-recipes.com.Outdoor cooking not only refers to campfire food preparation but it also a great way to spend fun filled activity while preparing impressive and delicious meals. You can expect a positive feedback from your loved ones once you place this food on their table.

Many people love to cook and wish to learn this wonderful skill but are confused on how to start learning this technique. You can master in the outdoor cooking once you join any of these outdoor cooking classes. They provide excellent training by employing instructors that have great knowledge and experience. They are an expert in teaching you about the safety measures that is necessary when you cook in outdoors. Instructors guide you towards bringing the best in you and motivate you to communicate, participate and work in a team.

Outdoor cooking classes usually have different specialists who are experts in their specific fields such as safety measures, cooking techniques and food preparation. Such expertise helps you to gain knowledge about every field in the best possible manner so that you can develop your skills properly.

These classes are a blend that combines both fun filled activities and informational knowledge. Sessions for each class are specifically designed by these professionals so that they include fun and creative lessons for students.

Knowledge about dealing with and handling or using outdoor cooking equipment is also provided to its students. If you are a first time user then you would be benefited by its safety regulations and rules taught at the school to ensure your safety while cooking.

One of the best lesson that you would learn here is to not to be fret of cooking dishes in your own style. Outdoor cooking classes have instructors that are interested in solving the queries of students at the earliest and are interactive.

Different skills and recipes related to use of Dutch ovens are taught in these cooking classes. For more detail go to: www.cooking-groundbeef.com.Combination of entertainment and cooking is the key feature of all these cooking classes. It is also like a social exercise for food lovers and for people who love to cook. You can find people of your similar interests and share experiences or gain knowledge about various cooking techniques.

Outdoor cooking classes are very beneficial in learning the ways to prepare great outdoor meals while enjoying the food with other food lovers. You can initiate this activity during your holidays or spare time.

Instructors of these outdoor cooking classes understand the importance of every student who is a part of the class. You would be able to prepare delicious meals for your friends and family once you learn outdoor cooking from outdoor cooking classes. They would fill you up with the confidence which is required to cook food as this is the basic purpose of such classes.